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Monday, December 27, 2010

How to tame the monsters in your mind Experts call them ANTS - Automatic Negative Thoughts and unless you learn how to stop them, they'll ruin your life By LOUISE ATKINSON

http://www.dailymail.co.uk/femail/article-1341787/How-tame-monsters-mind-Experts-ANTS--Automatic-Negative-Thoughts-unless-learn-stop-theyll-ruin-life.html

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